News
Bristol Bears on CONKA: Taking their performance to the next level
It has been nearly two months since Rugby Union Club Bristol Bears have added CONKA to their daily supplementation plan. Our app, built with the help of science-backed tests and...
How to optimise athletic performance in extreme weather conditions
Have you ever hit the beach for a workout or jog during your summer holiday and thought “this feels a lot harder than usual”? Maybe you blamed it on all...
How to build the power to overcome challenges
We all know and love motivation. It feels great and acts as the perfect engine to move towards our goals. But it is mostly nonsense. Seriously, relying on motivation to...
Achieve your goals for 2024
Happy third week of 2024! Hope your year is kicking off well and you're still rocking those goals. If you've slipped a bit, no biggie – happens to the best...
