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CONKA Clear

0mg caffeine | afternoon clarity
4.7 (622 reviews)

The Afternoon Brain ShotThat Cuts Through Brain Fog

Powered by 10 clinically-dosed actives in a fast-absorbing liquid shot, including Alpha GPC and Ginkgo Biloba for cerebral blood flow.

  • Zero caffeine, zero crash
  • Clinically-backed ingredients
  • 5x absorption vs pills & powders
  • Informed Sport Certified

Select your plan:

Most Popular
20 shots43% off£69.98£39.99
100-day guarantee£2.00 per bottleDelivered monthlyFree UK shipping
+8 free shots on your first order
60 shots63% off£297.27£109.99

Your subscription

  • 20 shots delivered monthly
  • +8 free shotson your first order
  • Save 43% vs buying once
  • Free UK shipping
  • 100-day money-back guarantee(less than 1.2% of people actually use it)
  • Full app access + personal brain coach
  • Pause, skip, or cancel anytime
Ingredients

L-Alpha-GPC, Glutathione, N-Acetyl Cysteine, Acetyl-L-Carnitine, Ginkgo biloba (leaf), Lecithin, Alpha Lipoic Acid, Water, Lemon juice powder, Lemon essential oil, Potassium sorbate, Sodium benzoate

Mental performance

Sharper recall and clear thinking under pressure.

Alpha GPCAlpha GPC
Alpha GPC

The most bioavailable choline form. Raises acetylcholine for sharper recall.

Raises acetylcholine — the neurotransmitter recall and reaction speed run on — by delivering choline straight past the blood-brain barrier. The most bioavailable choline form in supplementation.

Studies support
Ginkgo BilobaGinkgo Biloba
Ginkgo Biloba

Improves cerebral circulation. 16% gain in cognition and attention.

Improves cerebral microcirculation so oxygen and glucose reach neurons efficiently. Meta-analyses across 2,372 participants show a 16% gain in cognition and 14% in attention.

Studies support
LecithinLecithin
Lecithin

Phosphatidylcholine rebuilds neuronal membranes and feeds acetylcholine synthesis.

Supplies phosphatidylcholine — the phospholipid that keeps neuronal membranes fluid and feeds acetylcholine synthesis. Higher choline intake tracks with better verbal and visual memory.

Studies support

Sustained energy

Cellular energy to carry the afternoon.

Acetyl-L-CarnitineAcetyl-L-Carnitine
Acetyl-L-Carnitine

Fuels neurons with fatty-acid energy. 35% less mental fatigue.

Fuels neurons by moving fatty acids into mitochondria and donates acetyl groups for acetylcholine synthesis. Mental fatigue dropped 35% and cognitive function rose 24% in controlled trials.

Studies support
Vitamin B12Vitamin B12
Vitamin B12

Methylcobalamin slows brain atrophy by up to 86% in trials.

Methylcobalamin is the bioactive form neurons use directly — essential for myelin synthesis and neurotransmitter production. Oxford trials slowed brain atrophy by up to 86% in at-risk adults.

Studies support

Brain health

Antioxidant defense that clears the fog.

GlutathioneGlutathione
Glutathione

The body's master antioxidant. 40% rise in blood stores.

The body's master antioxidant — directly neutralises reactive oxygen species and regenerates vitamins C and E. Oral supplementation raises blood stores 40% in four weeks.

Studies support
N-Acetyl CysteineN-Acetyl Cysteine
N-Acetyl Cysteine

Replenishes cysteine to rebuild glutathione and calm brain glutamate.

Replenishes cysteine, the rate-limiting substrate the body needs to rebuild glutathione. Also modulates brain glutamate, with cognitive improvements measured at 22% in randomised trials.

Studies support
Vitamin CVitamin C
Vitamin C

Neuroprotective antioxidant concentrated 15x in the brain vs plasma.

Cofactor for dopamine and norepinephrine synthesis and the brain's primary water-soluble antioxidant. Concentrated 15x higher in neurons than in plasma — attention gains track with plasma levels.

Studies support
Alpha Lipoic AcidAlpha Lipoic Acid
Alpha Lipoic Acid

Universal antioxidant that regenerates vitamin C, E, and glutathione.

A universal antioxidant that works in both water and fat environments and regenerates glutathione, vitamin C, and vitamin E. Also chelates heavy metals and supports mitochondrial energy production.

Studies support
See all ingredients

Who is it for?

Your second half of the day consistently underperforms the first. Slower decisions, reduced concentration, mentally checked out by 3pm. CLEAR is designed specifically for this window, extending afternoon output without relying on more caffeine.

You carry background stress that quietly degrades your focus and physical recovery. CLEAR works at the cortisol level, supporting both cognitive clarity and the adaptogenic recovery that athletes and high performers need.

Try risk free

Try CONKA for 100 days. If your mental performance doesn't noticeably improve, we'll refund your purchase completely, no return necessary.

Third Party TestedInformed Sport CertifiedMade in the UKZero CaffeineEvery Batch TestedFree UK ShippingCancel Anytime100-Day Guarantee
Sunflower, a source of lecithin in the CONKA formula
  • Mentalperformance

    Sharpen focus, cognition, and recall with clinically-backed ingredients.

  • Sustainedenergy

    Sustain your mental energy and stay productive all day with energy-supporting ingredients.

  • Brainhealth

    Optimise long-term brain health and cognitive function with neurosupportive antioxidants.

Lemon, a source of vitamin C in the CONKA formula
Vegan friendlyKosher certifiedBPA freeThird party tested

Join Thousands Staying Sharp, Every Day

Two shots a day.

A CONKA athlete taking the daily shot outdoors
A CONKA customer with their daily shot
A CONKA customer with the daily shot
A CONKA athlete holding the daily shots
A CONKA customer with their daily shot
A CONKA customer with the daily shot
A CONKA customer with the daily shot
A CONKA athlete holding the daily shot
A CONKA customer with their daily shot
A CONKA customer with the daily shot
A CONKA customer with their daily shot
A CONKA customer with the daily shot
A CONKA customer with the daily shot
A CONKA customer with their daily shot
A CONKA customer with the daily shot
A CONKA customer with their daily shot
A CONKA customer with the daily shot
A CONKA customer with the daily shot
A CONKA customer holding the daily shots
A CONKA customer with their daily shot
A CONKA customer with the daily shot
A CONKA customer working with the daily shots
A CONKA customer with their daily shot
A CONKA customer holding the daily shots
A CONKA customer with the daily shot
A CONKA customer holding the daily shots
A CONKA customer holding their delivery box

Strategic enhancement for high-stakes moments

The shifts you feel, and the actives behind each one.

Improves Memory & Recall

+63%

In clinical research, participants showed a 63% improvement in memory performance. Alpha GPC raises acetylcholine, the brain's memory messenger, while Ginkgo Biloba and Acetyl-L-Carnitine keep neurons supplied with oxygen and energy.

Alpha GPC
Alpha GPC
Ginkgo Biloba
Ginkgo Biloba
Acetyl-L-Carnitine
Acetyl-L-Carnitine

Reduces Mental Fatigue

+30%

In a placebo-controlled trial, participants taking Acetyl-L-Carnitine showed a 30% improvement in fatigue resistance. Vitamin B12 and N-Acetyl Cysteine support the same energy pathway at the cellular level.

Acetyl-L-Carnitine
Acetyl-L-Carnitine
Vitamin B12
Vitamin B12
N-Acetyl Cysteine
N-Acetyl Cysteine

Improves Mental Clarity

+57%

Clinical research on Ginkgo Biloba shows a 57% increase in cerebral blood flow. More blood flow means more oxygen and glucose reaching neurons. Vitamin C and Glutathione protect those neurons while they work harder.

Ginkgo Biloba
Ginkgo Biloba
Vitamin C
Vitamin C
Glutathione
Glutathione

Clinically-backed ingredients

We source the highest-quality compounds, at proven doses and in bioavailable forms. Each ingredient is supported by independent, peer-reviewed studies.

CONKA Clear bottle

CONKA Clear

3,142mg

Active nootropics

Afternoon clarity & reset

Glutathione

Antioxidant | Neuroprotection

Glutathione

The body's master antioxidant. 40% rise in blood stores.

The body's master antioxidant — directly neutralises reactive oxygen species and regenerates vitamins C and E. Oral supplementation raises blood stores 40% in four weeks.

Key finding

+40%Blood GSH Levels

Sinha et al. 2018 (PMID: 29559699)

Alpha GPC

Nootropic | Mental Energy

Alpha GPC

The most bioavailable choline form. Raises acetylcholine for sharper recall.

Raises acetylcholine — the neurotransmitter recall and reaction speed run on — by delivering choline straight past the blood-brain barrier. The most bioavailable choline form in supplementation.

Key finding

+14%Isometric Force

Parker et al. 2015 (PMID: 26500463)

N-Acetyl Cysteine

Amino Acid | Neuroprotection

N-Acetyl Cysteine

Replenishes cysteine to rebuild glutathione and calm brain glutamate.

Replenishes cysteine, the rate-limiting substrate the body needs to rebuild glutathione. Also modulates brain glutamate, with cognitive improvements measured at 22% in randomised trials.

Key finding

+22%Cognitive Function

Berk et al. 2008 (PMID: 18436195)

Acetyl-L-Carnitine

Amino Acid | Mental Energy

Acetyl-L-Carnitine

Fuels neurons with fatty-acid energy. 35% less mental fatigue.

Fuels neurons by moving fatty acids into mitochondria and donates acetyl groups for acetylcholine synthesis. Mental fatigue dropped 35% and cognitive function rose 24% in controlled trials.

Key finding

-35%Mental Fatigue

Malaguarnera et al. 2008 (PMID: 18937015)

Ginkgo Biloba

Nootropic | Brain Health

Ginkgo Biloba

Improves cerebral circulation. 16% gain in cognition and attention.

Improves cerebral microcirculation so oxygen and glucose reach neurons efficiently. Meta-analyses across 2,372 participants show a 16% gain in cognition and 14% in attention.

Key finding

+16%Cognition Score

Laws et al. 2012 (PMID: 22628390)

Lecithin

Nootropic | Brain Health

Lecithin

Phosphatidylcholine rebuilds neuronal membranes and feeds acetylcholine synthesis.

Supplies phosphatidylcholine — the phospholipid that keeps neuronal membranes fluid and feeds acetylcholine synthesis. Higher choline intake tracks with better verbal and visual memory.

Key finding

+12%Verbal Memory

Poly et al. 2011 (PMID: 22071706)

Vitamin C

Vitamin | Neuroprotection

Vitamin C

Neuroprotective antioxidant concentrated 15x in the brain vs plasma.

Cofactor for dopamine and norepinephrine synthesis and the brain's primary water-soluble antioxidant. Concentrated 15x higher in neurons than in plasma — attention gains track with plasma levels.

Key finding

+14%Attention Score

Travica et al. 2017 (PMID: 28208784)

Alpha Lipoic Acid

Antioxidant | Neuroprotection

Alpha Lipoic Acid

Universal antioxidant that regenerates vitamin C, E, and glutathione.

A universal antioxidant that works in both water and fat environments and regenerates glutathione, vitamin C, and vitamin E. Also chelates heavy metals and supports mitochondrial energy production.

Key finding

+15%Memory Score

Kim et al. 2020 (PMID: 32631710)

Vitamin B12

Vitamin | Brain Health

Vitamin B12

Methylcobalamin slows brain atrophy by up to 86% in trials.

Methylcobalamin is the bioactive form neurons use directly — essential for myelin synthesis and neurotransmitter production. Oxford trials slowed brain atrophy by up to 86% in at-risk adults.

Key finding

-86%Brain Atrophy Rate

Douaud et al. 2013 (PMID: 23690582)

CONKA Clear liquid pouring from an amber bottle

Absorbed, not wasted

Our liquid formula gets active ingredients into your system, so your brain gets more of what it needs.

  • Maximum bioavailability

    Liquid skips the slow breakdown a tablet needs, so more of each compound is ready for your body to absorb.

  • Fast absorption

    A liquid is ready to absorb in minutes, not the hours a pill spends dissolving first.

  • Proven dosages

    Every compound is dosed at the levels used in real research, not sprinkled in for the label.

What to expect with CONKA

CONKA Clear, your brain optimised after 30 days
  1. Day 1

    The fog lifts

    The mental fog lifts and complex tasks get easier from the very first shot, as antioxidants go to work dialling down the oxidative stress that clouds your thinking.

  2. Day 7

    Thinking sharpens

    As antioxidant capacity builds through the week, mental fatigue feels lighter and your thinking sharpens. The afternoon reset becomes something you look forward to.

  3. Day 30

    Clarity established

    Reliable mental clarity and focus become the norm rather than a short-lived boost, with sharper recall and a calmer, clearer mind supporting you long term.

Real people. Real results.

A few favourites from our 622+ verified reviews.

Millie H. using CONKA
CONKA Flow

More than just recovery

I started taking Conka as a supplement to help recover after rugby tournaments. My body and brain weren't used to the contact and I needed something to reduce inflammation and get back on track cognit...

Millie H. · Mar 2026

Ankita K. using CONKA
Flow + Clear

There's only one way to know

I think it's pretty easy to be sceptical of a product that says it can boost your brain in a shot. But the only way to test that scepticism was to try it for myself. And in all honesty, I'm glad I did...

Ankita K. · Feb 2026

Jack G. using CONKA
Flow + Clear

The combo is unreal

Started taking both Flow and Clear together and the combo is unreal. Training performance is up, sleep quality is better, and I just feel more balanced overall. Being a shot makes it stupidly easy to...

Jack G. · Mar 2026

Phil B. using CONKA
CONKA Flow

Breaking the caffeine cycle

I was getting through the day on five coffees and still hitting a wall by 4pm. Sleep was terrible, the cycle just kept repeating. Swapped my afternoon coffees for Flow and the difference was immediate...

Phil B. · Apr 2026

Alex L. using CONKA
CONKA Flow

Locked in on long days

I am on calls all day for work, Conka has been instrumental to staying focused and locked in on long days. I also test on the app a couple times a week, its a nice way to stop for a second. Also the l...

Alex L. · Jan 2026

Sam T. using CONKA
Flow + Clear

I was skeptical at first

I was skeptical at first, but conka has made the world of difference to me consistently over the last month. After taking a Flow in the morning, the feeling is subtle, but about 3 mins in my brain fo...

Sam T. · Mar 2026

Sam J. using CONKA
Flow + Clear

Keeping up with both

Full-time accountant and building a side business on evenings and weekends. The mental fatigue was catching up fast. What I didn't expect was being able to take something after work, lock back in for...

Sam J. · Apr 2026

Aaron H. using CONKA
Flow + Clear

Performance without the burnout

I work in a high-performance environment with long hours, and I'm also someone who tries to fit a lot into life outside of work. Staying focused all day isn't a nice-to-have. It's essential. I used t...

Aaron H. · Apr 2026

Caffeine doesn't give you energy.
It borrows it.

Caffeine blocks the receptors that tell your brain it's tired. It hides the fatigue for a few hours, spikes cortisol, and hands both back to you at 11am. The second cup isn't a habit. It's the system working as designed.

CoffeeCONKA Flow + Clear

Focus levels through the day

↓ 2pm crashsteady9am12pm2pm6pm

Costs £37 less than your monthly coffee bill

Daily coffee£5.00/day
Both shots£3.74/day

CONKA works the other way. Fifteen nootropics and adaptogens do the heavy lifting: brain-boosting nutrients build the focus, stress-mitigating compounds keep cortisol in check. Energy that doesn't have to be paid back.

Nootropics
Brain-boosting
Adaptogens
Stress-mitigating

100-Day Risk Free Trial

Try CONKA for 100 days. If your mental performance doesn't noticeably improve, we'll refund your purchase completely, no return necessary.

  • Free UK shipping
  • Money back guarantee
  • No return required
  • Nothing to lose (other than brain fog and burnout)
Someone holding a CONKA shot
CONKA athletes compete in: Premiership Rugby, WBO Boxing, NFL, Showjumping, Motorsport, Rugby Sevens, MMA, Mountain Biking, Football, Olympic Track, NHL, Triathlon, British GT, Athletics, Ultramarathon.

Why High Performers Trust CONKA

Olympic medallists, world champions, and international competitors use CONKA on the days that matter most.

Dan Norton — Olympic Silver Medallist01 / 07RUGBY 7s · OLYMPIC

Dan Norton

Rugby Sevens · Olympic Silver Medallist

I am finding myself being able to speak clearer and in conversations my words just flow better. I have more calmness.
Showing Dan Norton, Olympic Silver Medallist.
Informed Sport certification

Independently tested. Every batch.

Every batch of CONKA Flow and CONKA Clear is independently tested by Informed Sport for over 280 banned substances. Trusted by WADA, Olympic committees, and professional sports leagues worldwide.

Drinking a CONKA Clear shot

Frequently asked questions

CONKA Clear is best taken 30-60 minutes before you need peak performance, such as important meetings, competitions, or creative work. It's also effective in the afternoon for recovery.

CONKA Flow focuses on daily energy and stress resilience with adaptogens. CONKA Clear is designed for peak mental performance with nootropics that enhance clarity, reaction time, and decision-making.

Yes, CONKA Clear can be taken daily. Many users pair it with CONKA Flow as part of a protocol for comprehensive cognitive support.

Yes, CONKA Clear is specifically formulated to eliminate brain fog through enhanced blood flow to the brain and improved neurotransmission in the frontal cortex.

For most people, no, and CONKA is generally well tolerated. The most commonly reported effect with botanical supplements like these is mild digestive change in the first few days as your body adjusts. Because both formulas are caffeine-free, there are none of the jitters, spikes or crashes a stimulant causes. If you have an unusual or persistent reaction, stop taking it and speak to your doctor.

It depends entirely on the ingredient and the dose, and most of the category deserves its scepticism. Plenty of nootropics are proprietary blends in a capsule, where the ingredient is named but the amount is a fraction of what the research used, so the study the label leans on does not apply to the product in your hand. What we did instead was build the formulas around the doses used in published trials, put them in liquid so they are absorbed rather than sitting in a capsule shell, and then measure the result: the CONKA app runs a two-minute cognitive test so you can see your own scores rather than trusting ours.