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CONKA FL0W

Sharper focus. Calmer energy.

Sharpen focus and sustain mental clarity through the day. Powered by 6 clinically-dosed adaptogens in a fast-absorbing liquid shot, with zero caffeine and zero crash. Informed Sport certified, and trackable in the CONKA app so you can see it working.

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On subscriptions

Informed Sport

Certified

Batch Tested

UK lab verified

Cancel Anytime

100-Day Guarantee

// Daily benefits · PROOF-01

Designed for daily cognitive enhancement

3 Pillars · Peer-reviewed · Observed

// Formula inputs · ING-01

Formulated with naturally beneficial adaptogens

06 Ingredients · Clinical doses · Peer-reviewed

Every input is chosen for what it does, dosed to clinical targets, and backed by peer-reviewed research.

// What you get · CONKA-001

From the lab to your door.

28 shots · Delivered to your door · Cancel anytime

CONKA box open showing 28 shots
Fig. 01 · First order
28 shots · 30ml

In every box

  • 28 shots · 30ml each
  • Informed Sport certified
  • Recyclable packaging

// Protocol timeline · SCI-01

What to Expect with CONKA

4 Stages · Compounds over time · Not overnight

Calmer head, sharper focus

Lemon balm supports GABA receptors. You'll feel less mental chatter and easier concentration within 30 minutes.

Stress becomes manageable

Adaptogens like ashwagandha stack daily. You'll feel mornings smoother and stress more under control.

Energy and focus compound

Neuroprotection and resilience build. You'll feel steadier energy, clearer thinking, and fewer afternoon dips.

Sustainable daily strength

You're supporting your system for the long run. Focus, resilience, and balance maintained as a habit, not a spike.

How to Use

Take one 30ml shot of CONKA Flow in the morning with or without food. Best as part of your morning routine for sustained energy throughout the day.

CONKA Flow shot
Fig. 02 · CONKA Flow
Morning ritual

// Athlete roster · PROOF-01

Why High Performers Trust CONKA

N=7 · Olympic · WBO · IBO · Team GB · England

Dan Norton — Olympic Silver Medallist
01 / 07RUGBY 7s · OLYMPIC

Rugby Sevens

Dan Norton

Holds the all-time try-scoring record in the World Rugby Sevens Series. Olympic silver, Rio 2016.

I am finding myself being able to speak clearer and in conversations my words just flow better. I have more calmness.

Showing Dan Norton, Olympic Silver Medallist.

// Get more for less · SCI-01

The 2pm crash isn't you.

Caffeine peaks at 9, crashes by 2. CONKA Flow and Clear keep you covered from morning to evening.

Fig. 01 · Time in effect

Who's covering you, hour by hour.

06081012141618
Coffeepeak 08–11 · crash 11–14
CONKA FlowMorning focus · 06:00 — 12:00
CONKA ClearAfternoon reset · 12:00 — 18:00
Caffeine peakCrashCONKA coverage
Caffeine half-life ~5h

Based on 7,593 cognitive tests · 712 CONKA app users · 30 months

See the full data ↗

Fig. 02 · Monthly saving

£53/month less than a daily coffee.

Coffee£5.00/day
CONKA (Both)£3.22/day

Free UK Shipping

On subscriptions

Informed Sport

Certified

Batch Tested

UK lab verified

Cancel Anytime

100-Day Guarantee

// Trial terms · PROOF-02

100-Day Risk Free Trial

100 days · Refund guaranteed · Install the app

Install the app, take your baseline, track your improvement. If your cognitive score doesn't move after 100 days, we'll refund you completely. No return necessary.*

  • 01.Free UK shipping
  • 02.Money back guarantee
  • 03.No return required
  • 04.Nothing to lose (other than brain fog and burnout)

*First-time customers only. Contact info@conka.io within 100 days of your first order for a full refund.

CONKA app showing cognitive performance score

// Field observations · PROOF-03

Real people. Real results.

N=500+ · Verified reviews

Verified · 2026-03-10
5.0/5
CONKA FLOW

Millie H.

More than just recovery

I started taking Conka as a supplement to help recover after rugby tournaments. My body and brain weren't used to the contact and I needed something to reduce inflammation and get back on track cognit...

Millie H. using CONKA
Verified · 2026-02-18
5.0/5
FLOW + CLEAR

Ankita K.

There's only one way to know

I think it's pretty easy to be sceptical of a product that says it can boost your brain in a shot. But the only way to test that scepticism was to try it for myself. And in all honesty, I'm glad I did...

Ankita K. using CONKA
Verified · 2026-03-22
5.0/5
FLOW + CLEAR

Jack G.

The combo is unreal

Started taking both Flow and Clear together and the combo is unreal. Training performance is up, sleep quality is better, and I just feel more balanced overall. Being a shot makes it stupidly easy to ...

Jack G. using CONKA
Verified · 2026-04-02
5.0/5
CONKA FLOW

Phil B.

Breaking the caffeine cycle

I was getting through the day on five coffees and still hitting a wall by 4pm. Sleep was terrible, the cycle just kept repeating. Swapped my afternoon coffees for Flow and the difference was immediate...

Phil B. using CONKA
Verified · 2026-01-15
5.0/5
CONKA FLOW

Alex L.

Locked in on long days

I am on calls all day for work, Conka has been instrumental to staying focused and locked in on long days. I also test on the app a couple times a week, its a nice way to stop for a second. Also the l...

Alex L. using CONKA
Verified · 2026-03-15
5.0/5
FLOW + CLEAR

Sam T.

I was skeptical at first

I was skeptical at first, but conka has made the world of difference to me consistently over the last month. After taking a Flow in the morning, the feeling is subtle, but about 3 mins in my brain fo...

Sam T. using CONKA
Verified · 2026-04-24
5.0/5
FLOW + CLEAR

Sam J.

Keeping up with both

Full-time accountant and building a side business on evenings and weekends. The mental fatigue was catching up fast. What I didn't expect was being able to take something after work, lock back in for ...

Sam J. using CONKA
Verified · 2026-04-28
5.0/5
FLOW + CLEAR

Aaron H.

Performance without the burnout

I work in a high-performance environment with long hours, and I'm also someone who tries to fit a lot into life outside of work. Staying focused all day isn't a nice-to-have. It's essential. I used t...

Aaron H. using CONKA
Verified · 2026-03-10
5.0/5
CONKA FLOW

Millie H.

More than just recovery

I started taking Conka as a supplement to help recover after rugby tournaments. My body and brain weren't used to the contact and I needed something to reduce inflammation and get back on track cognit...

Millie H. using CONKA
Verified · 2026-02-18
5.0/5
FLOW + CLEAR

Ankita K.

There's only one way to know

I think it's pretty easy to be sceptical of a product that says it can boost your brain in a shot. But the only way to test that scepticism was to try it for myself. And in all honesty, I'm glad I did...

Ankita K. using CONKA
Verified · 2026-03-22
5.0/5
FLOW + CLEAR

Jack G.

The combo is unreal

Started taking both Flow and Clear together and the combo is unreal. Training performance is up, sleep quality is better, and I just feel more balanced overall. Being a shot makes it stupidly easy to ...

Jack G. using CONKA
Verified · 2026-04-02
5.0/5
CONKA FLOW

Phil B.

Breaking the caffeine cycle

I was getting through the day on five coffees and still hitting a wall by 4pm. Sleep was terrible, the cycle just kept repeating. Swapped my afternoon coffees for Flow and the difference was immediate...

Phil B. using CONKA
Verified · 2026-01-15
5.0/5
CONKA FLOW

Alex L.

Locked in on long days

I am on calls all day for work, Conka has been instrumental to staying focused and locked in on long days. I also test on the app a couple times a week, its a nice way to stop for a second. Also the l...

Alex L. using CONKA
Verified · 2026-03-15
5.0/5
FLOW + CLEAR

Sam T.

I was skeptical at first

I was skeptical at first, but conka has made the world of difference to me consistently over the last month. After taking a Flow in the morning, the feeling is subtle, but about 3 mins in my brain fo...

Sam T. using CONKA
Verified · 2026-04-24
5.0/5
FLOW + CLEAR

Sam J.

Keeping up with both

Full-time accountant and building a side business on evenings and weekends. The mental fatigue was catching up fast. What I didn't expect was being able to take something after work, lock back in for ...

Sam J. using CONKA
Verified · 2026-04-28
5.0/5
FLOW + CLEAR

Aaron H.

Performance without the burnout

I work in a high-performance environment with long hours, and I'm also someone who tries to fit a lot into life outside of work. Staying focused all day isn't a nice-to-have. It's essential. I used t...

Aaron H. using CONKA
Verified · 2026-03-10
5.0/5
CONKA FLOW

Millie H.

More than just recovery

I started taking Conka as a supplement to help recover after rugby tournaments. My body and brain weren't used to the contact and I needed something to reduce inflammation and get back on track cognit...

Millie H. using CONKA
Verified · 2026-02-18
5.0/5
FLOW + CLEAR

Ankita K.

There's only one way to know

I think it's pretty easy to be sceptical of a product that says it can boost your brain in a shot. But the only way to test that scepticism was to try it for myself. And in all honesty, I'm glad I did...

Ankita K. using CONKA
Verified · 2026-03-22
5.0/5
FLOW + CLEAR

Jack G.

The combo is unreal

Started taking both Flow and Clear together and the combo is unreal. Training performance is up, sleep quality is better, and I just feel more balanced overall. Being a shot makes it stupidly easy to ...

Jack G. using CONKA
Verified · 2026-04-02
5.0/5
CONKA FLOW

Phil B.

Breaking the caffeine cycle

I was getting through the day on five coffees and still hitting a wall by 4pm. Sleep was terrible, the cycle just kept repeating. Swapped my afternoon coffees for Flow and the difference was immediate...

Phil B. using CONKA
Verified · 2026-01-15
5.0/5
CONKA FLOW

Alex L.

Locked in on long days

I am on calls all day for work, Conka has been instrumental to staying focused and locked in on long days. I also test on the app a couple times a week, its a nice way to stop for a second. Also the l...

Alex L. using CONKA
Verified · 2026-03-15
5.0/5
FLOW + CLEAR

Sam T.

I was skeptical at first

I was skeptical at first, but conka has made the world of difference to me consistently over the last month. After taking a Flow in the morning, the feeling is subtle, but about 3 mins in my brain fo...

Sam T. using CONKA
Verified · 2026-04-24
5.0/5
FLOW + CLEAR

Sam J.

Keeping up with both

Full-time accountant and building a side business on evenings and weekends. The mental fatigue was catching up fast. What I didn't expect was being able to take something after work, lock back in for ...

Sam J. using CONKA
Verified · 2026-04-28
5.0/5
FLOW + CLEAR

Aaron H.

Performance without the burnout

I work in a high-performance environment with long hours, and I'm also someone who tries to fit a lot into life outside of work. Staying focused all day isn't a nice-to-have. It's essential. I used t...

Aaron H. using CONKA
Drinking CONKA Flow
Fig. 03 · FAQ
Calm Focus

// Common questions · FAQ-01

Frequently asked questions

Section

Q&A

Entries

N=4

Updated

2026-04

Response

CONKA Flow is best taken in the morning with or without food. It's designed as a coffee replacement that provides sustained energy without caffeine.

Response

No. CONKA Flow is completely caffeine-free and actually helps improve sleep quality by +42% according to a peer-reviewed study on Ashwagandha (PMID: 32021735).

Response

Most users report noticeable improvements in focus and energy within the first week. Full benefits typically develop over 2-4 weeks of consistent use.

Response

Yes, but we recommend using CONKA Flow as a coffee replacement. The adaptogens provide sustained energy without the crash that caffeine causes.

Still stuck? info@conka.io

Avg response 4h