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Sharper thinking, explained.

Evidence-led writing on focus, memory, and how to get more out of your brain.

CONKA
Sport

Cognitive Performance and Injury Risk: What We Found

Does lower cognitive performance increase injury risk? CONKA's founder shares data from GB Rugby Sevens trials, including a striking link between brain scores and injury timing. Read the findings.

21 Oct 2026

CONKA
Brain Fog

Brain Fog: Causes, Triggers and How to Clear It Fast

Brain fog is not a mystery. Discover the real causes, from sleep debt to nutritional deficiencies, and find evidence-based remedies that actually work.

19 Oct 2026

CONKA
Sport

How CONKA Ended Up Inside Nike Mind at Oxford Circus

CONKA brain shots ended up inside Nike's Oxford Circus store after boxer Moses Itauma started using them in training camp. Here is how it happened.

19 Oct 2026

CONKA
Sport

The world's first mental performance partnership.

CONKA is now the official mental performance partner of Bristol Bears Rugby Club, the first partnership of its kind in world sport. See how data made it happen.

14 Oct 2026

CONKA
Sport

How Leeds United Adopted CONKA's Data Analytics Tools

CONKA's brain health supplement is now used by Leeds United FC after a cold call, a one-month trial, and a 10.4% average improvement in player cognition. Here is how it happened.

14 Oct 2026

CONKA
Sport

Nootropics in Professional Rugby: The Bristol Bears Story

CONKA becomes the official brain performance partner of Bristol Bears, the first nootropic supplement used in professional sport. Here is how it happened.

13 Oct 2026

CONKA
Neuroscience

Mental Performance Shot for Banking: The Revolut Trial

CONKA ran a 14-day mental performance trial with Revolut. Here is what happened when a brain health supplement met one of the world's most demanding sales floors. Read the full results.

12 Oct 2026

CONKA
Sport

Harlequins CONKA Clinical Trial Results: What We Found

CONKA's double-blind placebo-controlled trial with Harlequins FC showed a 14.86% cognitive performance gain. Read the full results and the startup story behind them.

7 Oct 2026

CONKA
Brain Fog

Perimenopause Brain Fog: Why It Happens and What Helps

Perimenopause brain fog is real, not imagined. Here is why oestrogen decline disrupts cognition and which vitamins and supplements the clinical evidence actually supports.

6 Oct 2026

CONKA
Brain Fog

Brain Fog: What's Causing It and What the Evidence Says

Brain fog has real physiological causes. This guide breaks down the evidence on sleep debt, inflammation, hormones, and the best vitamins for brain fog.

5 Oct 2026

CONKA
Nootropics

Ashwagandha Benefits: What the Clinical Data Actually Shows

Ashwagandha benefits go beyond stress relief. See the clinical data on cortisol, working memory and reaction time, plus how CONKA uses it. Read now.

CONKA
Nootropics

What Are Nootropics? An Evidence-Based, No-Hype Guide

What are nootropics, and which ones actually work? A frank, ingredient-by-ingredient breakdown of the human-trial evidence. No hype, just honest science.