Blog / Productivity
Productivity and the brain.
Procrastination, motivation, and the science under getting things done.
How Leeds United Adopted CONKA's Data Analytics Tools
CONKA's brain health supplement is now used by Leeds United FC after a cold call, a one-month trial, and a 10.4% average improvement in player cognition. Here is how it happened.
14 Oct 2026
Mental Performance Shot for Banking: The Revolut Trial
CONKA ran a 14-day mental performance trial with Revolut. Here is what happened when a brain health supplement met one of the world's most demanding sales floors. Read the full results.
12 Oct 2026
Improve Cognitive Performance: Habits With Real Evidence
Want to improve cognitive performance? This evidence-based guide ranks the habits and nootropic ingredients that actually work, backed by clinical research. Read the science.
How to Improve Cognition: Habits Backed by Science
Want to know how to improve cognition? These science-backed strategies give high performers the specific cognitive levers that actually move the needle.
2 Oct 2026
Nootropics for Meditation: What the Science Says
Nootropics for meditation target the same brain mechanisms that practice itself produces. See what the science says and which ingredients matter most.
1 Oct 2026
Nootropics for Brain Fog: The Root Causes and Fixes
Brain fog has real neurological causes. This guide covers the science behind each one and the best focus energy supplements proven to clear it. Read now.
1 Oct 2026
Natural Adderall Alternatives: What Nootropics Actually Do
Natural Adderall alternatives are attracting serious attention from high performers who want focus without the side effects. Here is what the evidence says.
29 Sept 2026
Acetylcholine Nootropic Supplements: The Complete Guide
Discover how acetylcholine nootropic supplements boost focus, memory and cognition. Evidence-backed ingredients used by elite athletes and high performers.
29 Sept 2026
Brain-Boosting Diet: 11 Nutrients Your Brain Needs Daily
Your brain needs 11 essential nutrients daily. Learn which foods provide them, why modern diets fall short, and what high performers do about it.
29 Sept 2026
Are Nootropics Addictive? Safe Alternatives Explained
True nootropics are non-addictive by definition. Discover the science behind safe alternatives to smart drugs, backed by clinical evidence and used by elite athletes worldwide.
29 Sept 2026
Best Focus Supplement for Gamers: What Actually Works
Energy drinks won't give you the edge. Discover the best focus supplement stack for gamers, backed by clinical trials and used by 50+ elite sports clubs. Find out what works.
29 Sept 2026
Menopause and Focus: The Brain Science You Need
Menopause brain fog is real. Discover the neuroscience behind it and which focus supplements UK professionals are using to stay sharp. Evidence-based.
29 Sept 2026
What Scrolling Did to Attention. What AI Will Do to Thinking.
AI is the greatest cognitive shortcut ever built. Here is why that should concern you, and what to do about it.
NASA's Genius Study: What It Means for Your Focus
NASA's 1960s genius study found 98% of kids were creative geniuses. By adulthood, just 2%. Here's what happened, and how to reverse it.
Every Tech Revolution Made Life Easier and Cost Us a Human Skill
Every technological revolution made life easier but took something from us. Here's how to protect your cognitive edge before AI takes that too.
What to Do When You Can't Focus at Work
Can't focus at work? Here is what drives the afternoon slump, why another coffee makes it worse, and the caffeine-free routine that holds focus all day.
23 Jul 2026
The Psychology of Procrastination: Why You Delay and How to Stop
Procrastination is not laziness, it is emotion regulation. Here is the psychology behind why you delay, what happens in your brain, and how to stop.
14 Jul 2026
What Are Nootropics? A Plain-English Guide
Nootropics are substances that support how a healthy brain works. Here is what the word really means, natural versus synthetic, and how to choose one.
13 Jul 2026