Blog / Brain Ageing
The ageing brain.
How cognition changes with age, and what the research says about protecting it.
Is Forgetting Words Mid-Sentence a Sign of Dementia?
Forgetting words mid-sentence is usually fatigue and mental overload, not dementia. What causes it, when it is worth checking, and how to support recall.
23 Jul 2026
Decoding Language
Researchers built an AI decoder that turns brain activity into text. Here is how the brain builds language, where it happens, and how we come to acquire it.
3 Nov 2025
Visualisation, Mental Imagery and Rehearsal
Visualisation and mental rehearsal change the brain through neuroplasticity and mirror neurons. Here is the science, and how to practise it in sport and work.
29 May 2023
Cognitive Function & Age
Memory and attention shift as you age, but decline is not inevitable. Here is what actually changes in the brain, and the habits that measurably protect it.
15 May 2023